Natasha George
Hi. My name is Natasha George and I am 41.
In July 2014 I become very unwell. I had been in a steady decline of health for about 4 years before that with headaches, low stamina and recovery, and a ...
Cazzie P.
I joined the ‘Bikini Body’ program in the hope of building strength and muscle and getting a nice flat tummy again. What I got was this and so much more. I gained the body of my dreams and an inner ...
Ash
I competed in the INBA QLD State Titles in September 2014. 3 months before the competition, I had was sitting at 14.5% body fat. I followed the advice of a traditional, body builder coach to prep for my first competition ...
Alice N.
I am a fairly active person, having been familiar with the gym for many years whilst on a healthy “paleo” based diet - high protein, low carbs and moderate fat. I have put myself on different cleanses, detox programs and ...
Hannah S.
Meeting Crissi has given me the last piece to my health and fitness journey. Being Vegan on and off just did not work for me in the past as being into fitness i just couldnt get both worlds to coexist.
Working ...
Rebecca M
How did I hear about the VFM Program & Crissi Carvalho
Facebook
How did I feel before the VFM Program? Was I happy with myself? Did I feel healthy?
I felt disgusted with myself, I was overweight, very tired, always hungry and felt ...
Dr. Daisy
How did you hear about the VFM Program and Crissi Carvalho?
I have been following Crissi online for over a year. I was totally impressed with her and had to join her program.
How did you feel before your VFM program? Were ...
Dakoda
How did you hear about the VFM Program and Crissi Carvalho?
A lady I have known since a little girl knew I wanted to one day compete in a body building comp, she had sent me a link to Crissi on ...
Faye
How did you hear about the VFM Program and Crissi Carvalho?
A friend of mine had signed up and recommended Crissi. Also when I met with Luke Tan he also recommended Crissi.
How did you feel before your VFM program?
I was unhappy ...
Crystal
How did you feel before your VFM program?
Before the VFM program I felt stuck in my fitness and health routine
Were you happy with yourself?
I was happy with myself as far as the direction I was going to be in the ...
Emma-Lisa H
How did you hear about the VFM Program and Crissi Carvalho?
I was looking for a vegan fitness coach that could help me with my goals and via Instagram, I found the Vegan fitness model. Crissi represented all the things that ...
Audrey W.
How did you hear about the VFM Program and Crissi Carvalho?
I heard about Crissi through Instagram and Youtube when researching individuals in the Vegan bodybuilding scene!
How did you feel before your VFM program? Were you happy with yourself? Did you ...
Natalie M
How did you hear about the VFM Program and Crissi Carvalho?
My husband had been following a lot of vegan bodybuilders online and came across Crissi. He recommended Crissi after he saw the amazing results her clients had and he knew ...
Hannah L (NFF Pro)
I initially found out about Crissi Carvalho after frantically searching the internet for a vegan bikini bodybuilding coach receiving no responses to the few I had been able to find and reach out to. Thankfully I thought to post on a ...
Simone S
Simone S. Gold Coast, AUS
Hi, my name is Simone Simpson. I have over 10 years experience as a personal trainer, 6 years as a holistic nutritionist- I specialised in digestive health as a colon hydrotherapist, I considered myself someone who ...
